This month, you’ll find new resources below to help you with managing your weight and keeping you on track to having a healthy heart.

Mass Index Calculator
Enter the following data
Sex male female
Weight
Height
Results
Body Surface Area                m2
Lean Body Weight             kg =      lbs
Ideal Body Weight             kg=       lbs
Body Mass Index             kg/m2 =
Interpretation of the results
BMI < 18.5 underweight
BMI 18.5 to 24.9 healthy
BMI 25 to 29.9 overweight
BMI 30 or more obese
AllNutritionals.com

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